Embarking on a journey to become certified in Cognitive Behavioral Therapy (CBT) can be both challenging and immensely rewarding. This evidence-based approach to mental health treatment focuses on the interplay between thoughts, feelings, and behaviors, providing tools for individuals to address various psychological difficulties. To thoroughly … Read More
Cognitive Behavioral Therapy (CBT) provides proven tools to cope with negative thoughts. A central concept in CBT is the identification that our thoughts influence our feelings and behaviors. By Thinking questioning these negative thought patterns, w… Read More
Are you passionate about helping others overcome their mental health challenges? Consider a rewarding career as a certified Cognitive Behavioral Therapist (CBT). CBT is an evidence-based approach that has proven effective in treating a wide range of conditions, such as anxiety, depression, and PTSD. By becoming a certified CBT therapist, you'll … Read More